Mrs2Be

What is your Body Mass Index (BMI)?

Here you can find your BMI and what is considered a healthy weight range for you.

BMI is a way of determining whether those extra few pounds you have gained translate into a health risk. The greater your BMI the greater your risk of developing health problems. Losing just a few pounds can help reduce those risks as well as making you look and feel good.

Use the calculator below to determine your BMI then refer to the chart to check your health status.

Courtesy of All That I Can Be

Your Weight

 Kg lbs

Your Height

 Cm In
 
 
Your BMI is


What does this number mean?

  • If your BMI is less than 18.4 you are underweight for your height.

  • If your BMI is between 18.5 and 24.9 you are an ideal weight for your height.

  • If your BMI is between 25 and 29.9 you are over the ideal weight for your height.

  • If your BMI is between 30 and 39.9 you are obese.

  • If your BMI is over 40 you're very obese.

This is the World Health Organisation interpretation

We believe your best weight is the natural weight you achieve and maintain through a balanced and realistic approach to healthy eating, regular physical activity and other wellness strategies which optimize your overall health and quality of life.

For more detailed help and advice including Personalised weight programmes please visit All That I Can Be.

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